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Rowan Cooke

GBR M 30-34 n = 1637
Finish · net time
1:58:05
+32:03 v median 1:26:02
Course +1:32 v season average ±0:12 · 1,496 athletes
Men
1538/1637
30-34
337/328
Field beaten
6%

The race, in three figures

Field beaten
2%
Runs
21%
Stations
Biggest gain
1000m SkiErg
+0:06
v median
1065/1637
Rank
Biggest loss
50m Sled Pull
+2:30
v median
1519/1637
Rank

The race, in words

Rowan Cooke finished 1,538th of 1,637 men in the Open division at London 2024, in 1:58:05.

The sled pull cost the most time: 2:30 slower than the median. A harder second half: 7:00 more lost to the middle of the field after halfway than before it. 12:28 in the roxzone was slower than 95% of the field.

London ran slow: the 1,496 athletes who also raced elsewhere this season were about 1:32 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:20
    Running 1 6:48
    v median +0:59
    v median +0:06
  2. Block 02 9:17
    Running 2 5:45
    v median +1:20
    v median +0:23
  3. Block 03 14:12
    Running 3 6:31
    v median +1:45
    v median +2:30
  4. Block 04 15:15
    Running 4 6:55
    v median +2:06
    v median +2:22
  5. Block 05 12:28
    Running 5 7:31
    v median +2:30
    1000m Row 4:57
    v median +0:09
  6. Block 06 11:02
    Running 6 8:28
    v median +3:36
    v median +0:28
  7. Block 07 13:36
    Running 7 7:31
    v median +2:39
    v median +1:01
  8. Block 08 18:35
    Running 8 10:32
    v median +4:53
    Wall Balls 8:03
    v median +1:20

Roxzone, per block

Approach · Exit 12:28

B1 · 1000m SkiErg
0:58
0:09 0:49
B2 · 50m Sled Push
1:13
0:07 1:06
B3 · 50m Sled Pull
1:39
0:23 1:16
B4 · 80m Burpee Broad Jump
0:56
0:28 0:28
B5 · 1000m Row
2:17
1:19 0:58
B6 · 200m Farmers Carry
2:34
1:49 0:45
B7 · 100m Sandbag Lunges
2:52
1:52 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1531

A pace, not a person: at every mat, the middle of the 1,531 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 31:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:08 behind

Elsewhere

The board

Individual Open · Men at London 2024

See this race on page 44
Source Unofficial
Event
London 2024
Division
HYROX
Contest
H_JGDMS4JI93A
Measured against
Men · n = 1637