Ciaran Howard & Michael Ellett & Karl Parker & James Townsend — HYROX London 2024 Result

The race, in three figures

Run total

32:45

69%

Field beaten

−2:58

v median

Biggest gain

80m Burpee Broad Jump

−1:04

v median

8/25

Rank

Biggest loss

200m Farmers Carry

+2:32

v median

25/25

Rank

The race, in words

1:10:00 at London 2024 put Ciaran Howard & Michael Ellett & Karl Parker & James Townsend 10th of 25 mixed teams in the Relay division, ahead of 60% of the field.

The burpee broad jumps were where this race was made, 1:04 ahead of the median. If there was time left out there, it was on the farmers carry, 2:32 behind the median.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:43

Running 1 4:46

7/25
v median −0:50

1000m SkiErg 3:57

3/25
v median −0:29
Block 02 6:31

Running 2 3:20

4/25
v median −0:42

50m Sled Push 3:11

19/25
v median +0:50
Block 03 6:59

Running 3 3:53

11/25
v median −0:04

50m Sled Pull 3:06

4/25
v median −0:45
Block 04 7:37

Running 4 4:27

19/25
v median +0:32

80m Burpee Broad Jump 3:10

8/25
v median −1:04
Block 05 3:20

Running 5 3:20

6/25
v median −0:53
Block 06 8:26

Running 6 4:11

12/25
v median −0:12

200m Farmers Carry 4:15

25/25
v median +2:32
Block 07 6:50

Running 7 3:26

3/25
v median −0:40

100m Sandbag Lunges 3:24

10/25
v median −0:21
Block 08 11:04

Running 8 5:25

20/25
v median +0:53

Wall Balls 5:39

19/25
v median +0:49

Where the race went

Run total: 32:45
Roxzone: 8:18
Best run lap: 3:20

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 8:18

B1 · 1000m SkiErg