Michael Gaunt & Blair Cooney — London

The race, in three figures

Field beaten

39%

Runs

77%

Stations

Biggest gain

100m Sandbag Lunges

−0:37

v median

108/1428

Rank

Biggest loss

80m Burpee Broad Jump

−0:01

v median

358/1428

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:07

Running 1 5:25
No field
v best lap —

1000m SkiErg 3:42

106/1428
v median −0:14
Block 02 6:04

Running 2 4:32
No field
v best lap +0:00

50m Sled Push 1:32

94/1428
v median −0:17
Block 03 9:08

Running 3 6:01
No field
v best lap +1:29

50m Sled Pull 3:07

319/1428
v median −0:07
Block 04 8:14

Running 4 5:06
No field
v best lap +0:34

80m Burpee Broad Jump 3:08

358/1428
v median −0:01
Block 05 9:39

Running 5 5:18
No field
v best lap +0:46

1000m Row 4:21

308/1428
v median −0:04
Block 06 6:24

Running 6 4:58
No field
v best lap +0:26

200m Farmers Carry 1:26

178/1428
v median −0:09
Block 07 7:48

Running 7 5:06
No field
v best lap +0:34

100m Sandbag Lunges 2:42

108/1428
v median −0:37
Block 08 8:40

Running 8 5:02
No field
v best lap +0:30

Wall Balls 3:38

90/1428
v median −0:33

Where the race went

Run total: 41:24
Stations: 23:36
Roxzone: 8:06
Best run lap: 4:32

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:06

B1 · 1000m SkiErg

0:43

0:06 0:37

B2 · 50m Sled Push

0:54

0:03 0:51

B3 · 50m Sled Pull

1:04

0:08 0:56

B4 · 80m Burpee Broad Jump

0:49

0:14 0:35

B5 · 1000m Row

1:07

0:40 0:27

B6 · 200m Farmers Carry

1:50

1:15 0:35

B7 · 100m Sandbag Lunges

1:37

1:06 0:31

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 765

A pace, not a person: at every mat, the middle of the 765 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:17 ahead

Source Official

Event

London

Division

HYROX DOUBLES

Contest

HD_UKLOverall

Measured against

Men · n = 1428