The race, in three figures
The race, in words
Michael Gaunt & Blair Cooney finished 481st of 984 men's teams in the Doubles Open division at London 2024, in 1:13:01, faster than 51% of the field.
The stations carried this race: faster than 78% of the field across all eight, against 42% on the runs. Nowhere gained more than the sandbag lunges: 0:37 on the median. Paced to finish: the second half went 1:01 better against the middle of the field than the first.
London ran fast: the 1,033 teams who also raced elsewhere this season were about 0:45 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:07Running 1 5:25v median −0:39
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Block 02 6:04Running 2 4:32v median +0:05
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Block 03 9:08Running 3 6:01v median +1:17
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Block 04 8:14Running 4 5:06v median +0:17
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Block 05 9:39Running 5 5:18v median +0:22
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Block 06 6:24Running 6 4:58v median +0:06
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Block 07 7:48Running 7 5:06v median +0:14
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Block 08 8:40Running 8 5:02v median −0:09
Roxzone, per block
Approach · Exit 8:06
Against the middle of your field
Men · n = 765
A pace, not a person: at every mat, the middle of the 765 men's teams who finished.