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United Kingdom / Sports Direct HYROX London 2024 / Doubles Open · Men / Season 6 (2023/24)

Michael Gaunt & Blair Cooney — Sports Direct HYROX London 2024

Blair Cooney Michael Gaunt
M 30-34 n = 1033
Finish · net time
1:16:07
+3:12 v median 1:12:55
Course −0:36 v season average ±0:16 · 789 teams
Men
666/1033
30-34
369/524
Field beaten
36%

The race, in three figures

Field beaten
26%
Runs
64%
Stations
Biggest gain
Wall Balls
−0:30
v median
93/1033
Rank
Biggest loss
100m Sandbag Lunges
+0:14
v median
621/1033
Rank

The race, in words

1:16:07 at Sports Direct HYROX London 2024 put Michael Gaunt & Blair Cooney 666th of 1,033 men's teams in the Doubles Open division.

The stations carried this race: faster than 64% of the field across all eight, against 26% on the runs. Nowhere gained more than the wall balls: 0:30 on the median. The race faded late: the second half went 1:43 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:36.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:03
    Running 1 5:23
    v median −0:14
    1000m SkiErg 3:40
    v median −0:14
  2. Block 02 7:10
    Running 2 5:35
    v median +0:20
    50m Sled Push 1:35
    v median +0:00
  3. Block 03 8:57
    Running 3 6:03
    v median +0:28
    50m Sled Pull 2:54
    v median −0:05
  4. Block 04 8:49
    Running 4 6:07
    v median +0:32
    80m Burpee Broad Jump 2:42
    v median −0:07
  5. Block 05 10:38
    Running 5 6:24
    v median +0:38
    1000m Row 4:14
    v median −0:06
  6. Block 06 7:59
    Running 6 6:32
    v median +0:52
    200m Farmers Carry 1:27
    v median −0:07
  7. Block 07 10:09
    Running 7 6:34
    v median +0:52
    100m Sandbag Lunges 3:35
    v median +0:14
  8. Block 08 8:26
    Running 8 4:51
    v median +0:45
    Wall Balls 3:35
    v median −0:30

Roxzone, per block

Approach · Exit 5:05

B1 · 1000m SkiErg
0:41
0:07 0:34
B2 · 50m Sled Push
0:40
0:15 0:25
B3 · 50m Sled Pull
0:36
0:05 0:31
B4 · 80m Burpee Broad Jump
0:38
0:23 0:15
B5 · 1000m Row
0:39
0:25 0:14
B6 · 200m Farmers Carry
0:51
0:42 0:09
B7 · 100m Sandbag Lunges
1:01
0:51 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1031

A pace, not a person: at every mat, the middle of the 1,031 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:13 behind

Elsewhere

The board

Doubles Open · Men at Sports Direct HYROX London 2024

See this race on page 14
Other races by this team
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Men · n = 1033