David Palmer & Phil Astles — London

The race, in three figures

Field beaten

31%

Runs

22%

Stations

Biggest gain

1000m SkiErg

+0:08

v median

200/1428

Rank

Biggest loss

100m Sandbag Lunges

+0:42

v median

216/1428

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:45

Running 1 6:41
No field
v best lap —

1000m SkiErg 4:04

200/1428
v median +0:08
Block 02 6:45

Running 2 4:38
No field
v best lap +0:00

50m Sled Push 2:07

250/1428
v median +0:18
Block 03 8:38

Running 3 4:53
No field
v best lap +0:15

50m Sled Pull 3:45

232/1428
v median +0:31
Block 04 9:02

Running 4 5:16
No field
v best lap +0:38

80m Burpee Broad Jump 3:46

212/1428
v median +0:37
Block 05 9:52

Running 5 5:15
No field
v best lap +0:37

1000m Row 4:37

194/1428
v median +0:12
Block 06 7:01

Running 6 5:06
No field
v best lap +0:28

200m Farmers Carry 1:55

276/1428
v median +0:20
Block 07 9:14

Running 7 5:13
No field
v best lap +0:35

100m Sandbag Lunges 4:01

216/1428
v median +0:42
Block 08 10:32

Running 8 5:44
No field
v best lap +1:06

Wall Balls 4:48

220/1428
v median +0:37

Where the race went

Run total: 42:42
Stations: 29:03
Roxzone: 7:17
Best run lap: 4:38

London

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:17

B1 · 1000m SkiErg

0:50

0:07 0:43

B2 · 50m Sled Push

0:45

0:04 0:41

B3 · 50m Sled Pull

0:55

0:12 0:43

B4 · 80m Burpee Broad Jump

0:39

0:15 0:24

B5 · 1000m Row

1:07

0:40 0:27

B6 · 200m Farmers Carry

1:24

0:59 0:25

B7 · 100m Sandbag Lunges

1:38

1:05 0:33

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 765

A pace, not a person: at every mat, the middle of the 765 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:41 behind

Source Official

Event

London

Division

HYROX DOUBLES

Contest

HD_UKLOverall

Measured against

Men · n = 1428