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Athlete United Kingdom

Phil Astles

Phil Astles has raced HYROX 5 times since 2022, in 3 categories, most often the men's Doubles Open (3). The fastest of 3 in the men's Doubles Open is 1:14:23 at London 2022, 188th of 343 men's teams.

Best finish, by category
Doubles Open · Men
1:14:23
London 2022
Doubles Pro · Men
1:12:50
Boston 2026
Doubles Open · Mixed
1:27:55
Manchester 2023

Progress against the field

Phil Astles and David Palmer have dropped 4:32 behind the field from London 2022 to London 2023.

Over the same races everyone got 2:46 quicker, so 1:46 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Boston
    8 Oct 2026
    Doubles Pro · Men
    1:12:50 PB
    141/255
    Beat 45%
  2. London
    29 Nov 2024
    Doubles Open · Men
    1:18:59
    692/984
    Beat 30%
  3. London
    26 Nov 2023
    Doubles Open · Men
    1:16:09
    633/1003
    Beat 37%
    ↑ 372 days after London 2022, with David Palmer 4:32 worse than the field Why ↓

    1:46 slower on the clock in a race that was 2:46 faster for everyone: 4:32 lost to the field.

    Compare these two →
  4. Manchester
    28 Jan 2023
    Doubles Open · Mixed
    1:27:55 PB
    144/211
    Beat 32%
  5. London
    19 Nov 2022
    Doubles Open · Men
    1:14:23 PB
    188/343
    Beat 45%

Personal bests, by station

3:56
London 2023
2:02
London 2022
2:29
London 2022
2:24
London 2022
4:19
Boston 2026
1:36
Boston 2026
3:40
Boston 2026
3:46
London 2022

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:05 3:56
50m Sled Push
2:21 2:02
50m Sled Pull
3:45 2:29
80m Burpee Broad Jump
3:46 2:24
1000m Row
4:37 4:27
200m Farmers Carry
1:55 1:41
100m Sandbag Lunges
4:18 3:47
Wall Balls
4:49 3:46