The race, in three figures
The race, in words
Adrian Dahlin took 3rd of 51 in the 35–39 age group at Dallas 2024, in 1:06:58.
Nowhere gained more than the wall balls: 1:26 on the median. Stronger after halfway: 2:42 better against the middle of the field than before it.
Dallas cost the whole field time: about 2:24 more than the average race this season, going by 136 athletes who raced both. That was 0:06 off the time at Chicago 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 4:18v median −0:29
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Block 02 6:30Running 2 3:48v median −0:42
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Block 03 8:25Running 3 3:46v median −1:06
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Block 04 7:22Running 4 3:57v median −1:00
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Block 05 8:03Running 5 3:50v median −1:23
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Block 06 5:17Running 6 3:50v median −1:13
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Block 07 8:08Running 7 3:54v median −1:12
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Block 08 9:31Running 8 4:25v median −1:19
Roxzone, per block
Approach · Exit 5:25
Against the middle of your field
Men · n = 200
A pace, not a person: at every mat, the middle of the 200 men who finished.