The race, in three figures
The race, in words
Adrian Dahlin finished 22nd of 77 men in the Pro division at Los Angeles 2022, in 1:14:21, faster than 71% of the field.
The sled pull was the standout, 1:19 quicker than the median and 15th of 77. Paced to finish: the second half went 2:10 better against the middle of the field than the first.
An improvement of 4:33 on New York 2022.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:06Running 1 5:00v median +0:09
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Block 02 8:18Running 2 4:16v median −0:16
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Block 03 10:02Running 3 4:41v median −0:33
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Block 04 8:24Running 4 4:36v median −0:37
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Block 05 9:01Running 5 4:40v median −0:36
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Block 06 6:38Running 6 4:43v median −0:26
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Block 07 8:21Running 7 4:27v median −0:47
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Block 08 10:32Running 8 5:10v median −0:46
Roxzone, per block
Approach · Exit 4:07
Against the middle of your field
Men · n = 74
A pace, not a person: at every mat, the middle of the 74 men who finished.