The race, in three figures
The race, in words
1:07:22 at Dallas 2024 put Joshua Gonzalez on the age-group podium: 3rd of 41 in the 25–29 age group.
The wall balls were where this race was made, 1:45 ahead of the median. Stronger after halfway: 4:24 better against the middle of the field than before it. Time in the roxzone, 4:28, was faster than 99% of the field.
Dallas cost the whole field time: about 2:24 more than the average race this season, going by 136 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:17Running 1 4:03v median −0:44
-
Block 02 7:25Running 2 3:52v median −0:38
-
Block 03 8:49Running 3 3:52v median −1:00
-
Block 04 7:39Running 4 3:47v median −1:10
-
Block 05 8:21Running 5 3:56v median −1:17
-
Block 06 5:31Running 6 3:55v median −1:08
-
Block 07 7:50Running 7 4:04v median −1:02
-
Block 08 9:09Running 8 4:22v median −1:22
Roxzone, per block
Approach · Exit 4:28
Against the middle of your field
Men · n = 200
A pace, not a person: at every mat, the middle of the 200 men who finished.