The race, in three figures
The race, in words
In the Pro division at Dallas 2024, Derek Nelson crossed the line in 1:20:11: 67th of 210 men, faster than 68% of the field.
Nowhere gained more than the burpee broad jumps: 1:16 on the median. The race faded late: the second half went 1:15 worse against the middle of the field than the first. Quick through the roxzone: 5:19, ahead of 86% of the field.
Athletes who raced both Dallas 2024 and Houston 2024 were 1:36 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:34Running 1 4:16v median −0:31
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Block 02 8:19Running 2 4:17v median −0:13
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Block 03 10:20Running 3 4:37v median −0:15
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Block 04 8:10Running 4 4:39v median −0:18
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Block 05 9:30Running 5 4:57v median −0:16
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Block 06 7:46Running 6 4:49v median −0:14
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Block 07 9:57Running 7 5:04v median −0:02
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Block 08 12:25Running 8 5:38v median −0:06
Roxzone, per block
Approach · Exit 5:19
Against the middle of your field
Men · n = 200
A pace, not a person: at every mat, the middle of the 200 men who finished.