The race, in three figures
The race, in words
1:22:18 at Dallas 2024 put Alex Williams 88th of 210 men in the Pro division, ahead of 58% of the field.
A station race more than a running one: 77% of the field beaten on the stations, against 38% on the runs. The wall balls were the standout, 2:24 quicker than the median and 6th of 210. Paced to finish: the second half went 5:06 better against the middle of the field than the first.
This was a slow day in Dallas. Measured against their other races this season, the people who raced here lost about 2:24. That was 3:42 off the time at New York 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:54Running 1 5:38v median +0:51
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Block 02 8:36Running 2 5:09v median +0:39
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Block 03 10:18Running 3 5:14v median +0:22
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Block 04 10:15Running 4 5:26v median +0:29
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Block 05 9:44Running 5 5:24v median +0:11
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Block 06 6:54Running 6 5:17v median +0:14
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Block 07 10:09Running 7 5:10v median +0:04
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Block 08 10:01Running 8 5:53v median +0:09
Roxzone, per block
Approach · Exit 6:35
Against the middle of your field
Men · n = 200
A pace, not a person: at every mat, the middle of the 200 men who finished.