Skip to content
Sign in Sign up
United States / New York 2024 / Individual Pro · Men / Season 6 (2023/24)

Alex Williams

USA M 30-34 n = 136
Finish · net time
1:18:36
−4:39 v median 1:23:15
Men
46/136
30-34
20/44
Field beaten
66%

The race, in three figures

Field beaten
54%
Runs
69%
Stations
Biggest gain
50m Sled Push
−1:18
v median
31/136
Rank
Biggest loss
100m Sandbag Lunges
+0:49
v median
101/136
Rank

The race, in words

Alex Williams finished 46th of 136 men in the Pro division at New York 2024, in 1:18:36, faster than 66% of the field.

Nowhere gained more than the sled push: 1:18 on the median. If there was time left out there, it was on the sandbag lunges, 0:49 behind the median. The race faded late: the second half went 1:15 worse against the middle of the field than the first.

Alex Williams's fastest of 2 finishes in the Pro division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:29
    Running 1 3:15
    v median +0:07
    1000m SkiErg 4:14
    v median +0:01
  2. Block 02 8:49
    Running 2 4:32
    v median +0:04
    50m Sled Push 4:17
    v median −1:18
  3. Block 03 8:32
    Running 3 4:50
    v median −0:11
    50m Sled Pull 3:42
    v median −0:26
  4. Block 04 9:28
    Running 4 4:40
    v median −0:15
    80m Burpee Broad Jump 4:48
    v median +0:27
  5. Block 05 9:20
    Running 5 4:56
    v median −0:13
    1000m Row 4:24
    v median −0:12
  6. Block 06 6:39
    Running 6 5:03
    v median −0:01
    200m Farmers Carry 1:36
    v median −0:56
  7. Block 07 11:18
    Running 7 5:30
    v median +0:13
    100m Sandbag Lunges 5:48
    v median +0:49
  8. Block 08 11:24
    Running 8 5:57
    v median +0:13
    Wall Balls 5:27
    v median −0:55

Roxzone, per block

Approach · Exit 5:43

B1 · 1000m SkiErg
0:53
0:10 0:43
B2 · 50m Sled Push
0:47
0:03 0:44
B3 · 50m Sled Pull
0:48
0:06 0:42
B4 · 80m Burpee Broad Jump
0:34
0:10 0:24
B5 · 1000m Row
0:38
0:22 0:16
B6 · 200m Farmers Carry
0:54
0:40 0:14
B7 · 100m Sandbag Lunges
1:10
0:46 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 134

A pace, not a person: at every mat, the middle of the 134 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:17 ahead

Elsewhere

The board

Individual Pro · Men at New York 2024

See this race on page 1
Other races by Alex Williams
Source Unofficial
Event
New York 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI7E7
Measured against
Men · n = 136