The race, in three figures
The race, in words
A top 10% finish for Shawn Hallinan at Dallas 2024: 1:13:05, 79th of 929 men in the Open division.
The wall balls were the standout, 1:36 quicker than the median and 86th of 929. Paced to finish: the second half went 2:45 better against the middle of the field than the first. Quick through the roxzone: 5:51, ahead of 91% of the field.
The field ran 7:47 faster at Dallas 2024 than at Dallas 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:06Running 1 4:26v median −0:59
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Block 02 7:12Running 2 4:09v median −1:02
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Block 03 9:07Running 3 4:22v median −1:10
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Block 04 8:12Running 4 4:18v median −1:13
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Block 05 9:28Running 5 4:31v median −1:19
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Block 06 6:20Running 6 4:29v median −1:08
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Block 07 8:41Running 7 4:27v median −1:08
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Block 08 9:16Running 8 4:42v median −1:35
Roxzone, per block
Approach · Exit 5:51
Against the middle of your field
Men · n = 881
A pace, not a person: at every mat, the middle of the 881 men who finished.