The race, in three figures
The race, in words
Shawn Hallinan took 3rd of 49 in the 35–39 age group at Dallas 2022, in 1:13:13.
The wall balls were where this race was made, 1:54 ahead of the median. Paced to finish: the second half went 1:46 better against the middle of the field than the first. Quick through the roxzone: 4:12, ahead of 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:32Running 1 4:54v median −0:58
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Block 02 7:46Running 2 4:18v median −1:09
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Block 03 9:15Running 3 4:31v median −1:30
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Block 04 8:17Running 4 4:29v median −1:28
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Block 05 9:20Running 5 4:34v median −1:34
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Block 06 6:41Running 6 4:39v median −1:17
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Block 07 9:10Running 7 4:19v median −1:34
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Block 08 9:09Running 8 4:40v median −1:29
Roxzone, per block
Approach · Exit 4:12
Against the middle of your field
Men · n = 236
A pace, not a person: at every mat, the middle of the 236 men who finished.