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United States / Dallas / HYROX PRO / Season 7 (2024/25)

Rocco Salimbene

USA M 30-34 n = 210
Finish · net time
1:33:09
+6:51 v median 1:26:18
Men
149/210
30-34
51/60
Field beaten
29%

The race, in three figures

Field beaten
41%
Runs
21%
Stations
Biggest gain
80m Burpee Broad Jump
−0:42
v median
71/210
Rank
Biggest loss
50m Sled Pull
+4:36
v median
200/210
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 5:02
    v median +0:15
    1000m SkiErg 4:25
    v median +0:07
  2. Block 02 8:42
    Running 2 4:49
    v median +0:19
    50m Sled Push 3:53
    v median +0:14
  3. Block 03 16:01
    Running 3 5:27
    v median +0:35
    50m Sled Pull 10:34
    v median +4:36
  4. Block 04 9:25
    Running 4 5:20
    v median +0:23
    80m Burpee Broad Jump 4:05
    v median −0:42
  5. Block 05 10:08
    Running 5 5:22
    v median +0:09
    1000m Row 4:46
    v median +0:03
  6. Block 06 8:06
    Running 6 5:20
    v median +0:17
    200m Farmers Carry 2:46
    v median +0:38
  7. Block 07 10:51
    Running 7 5:19
    v median +0:13
    100m Sandbag Lunges 5:32
    v median +0:39
  8. Block 08 13:49
    Running 8 5:53
    v median +0:09
    Wall Balls 7:56
    v median +1:24

Roxzone, per block

Approach · Exit 6:50

B1 · 1000m SkiErg
0:46
0:10 0:36
B2 · 50m Sled Push
0:49
0:03 0:46
B3 · 50m Sled Pull
0:50
0:09 0:41
B4 · 80m Burpee Broad Jump
0:39
0:15 0:24
B5 · 1000m Row
1:05
0:35 0:30
B6 · 200m Farmers Carry
1:28
1:05 0:23
B7 · 100m Sandbag Lunges
1:16
0:51 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 200

A pace, not a person: at every mat, the middle of the 200 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:01 behind
Source Unofficial
Event
Dallas
Division
HYROX PRO
Contest
HPRO_JGDMS4JI925
Measured against
Men · n = 210