The race, in three figures
The race, in words
1:27:34 at Dallas 2024 put Shannon Chertkoev & Emma Lapish 20th of 38 women's teams in the Doubles Pro division.
A station race more than a running one: 80% of the field beaten on the stations, against 27% on the runs. Nowhere gained more than the sled pull: 0:49 on the median. Paced to finish: the second half went 1:29 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:12Running 1 6:37v median +0:48
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Block 02 8:21Running 2 6:30v median +1:07
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Block 03 10:30Running 3 6:36v median +0:56
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Block 04 9:41Running 4 6:37v median +0:49
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Block 05 11:30Running 5 6:36v median +0:35
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Block 06 8:19Running 6 6:34v median +0:35
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Block 07 9:17Running 7 6:22v median +0:25
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Block 08 10:41Running 8 6:50v median +0:25
Roxzone, per block
Approach · Exit 8:11
Against the middle of your field
Women · n = 38
A pace, not a person: at every mat, the middle of the 38 women's teams who finished.