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Athlete United States

Emma Lapish

Emma Lapish has raced HYROX 5 times since 2023, in 2 categories, most often the women's Doubles Pro (3). 1:12:16 at Houston 2026 is the fastest of 3 in the women's Doubles Pro, 54th of 359 women's teams and ahead of 85% of the field. With Shannon Chertkoev both times, that is 15:18 quicker on the clock than the first of them, at Dallas 2024.

Best finish, by category
Doubles Pro · Women
1:12:16
Houston 2026
Doubles Open · Women
1:09:51
Houston 2024

Progress against the field

Between Dallas 2025 and Houston 2026, Emma Lapish and Shannon Chertkoev pulled 9:12 ahead of the field.

Over the same races everyone got 1:07 quicker, so 10:19 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Pro · Women, with Shannon Chertkoev, the one raced most; every comparison is in the list below.

Every race

5 races · 5 events

  1. Houston
    26 Mar 2026
    Doubles Pro · Women
    1:12:16 PB
    54/359
    Beat 85%
    ↑ 125 days after Dallas 2025, with Shannon Chertkoev 9:12 better than the field Why ↓

    9:12 better than the field: 10:19 faster on the clock, against 1:07 faster for everyone.

    Compare these two →
  2. Dallas
    21 Nov 2025
    Doubles Pro · Women
    1:22:35
    176/400
    Beat 56%
  3. Dallas
    23 Nov 2024
    Doubles Pro · Women
    1:27:34
    20/38
    Beat 47%
  4. Houston
    16 Mar 2024
    Doubles Open · Women
    1:09:51 PB
    13/208
    Beat 94%
    ↑ 119 days after Dallas 2023, with Shannon Neal 0:49 worse than the field Faster on the clock, behind the field Why ↓

    2:01 faster on the clock, yet the race was 2:50 faster for everyone, so 0:49 was lost on the field.

    Compare these two →
  5. Dallas
    18 Nov 2023
    Doubles Open · Women
    1:11:52
    24/188
    Beat 87%

Personal bests, by station

4:13
Houston 2024
0:57
Houston 2024
2:39
Dallas 2023
2:05
Houston 2024
4:29
Houston 2024
1:25
Dallas 2023
1:58
Houston 2024
2:24
Dallas 2023

Station by station, race by race

Doubles Open · Women Doubles Pro · Women Faster is lower
1000m SkiErg
4:35 4:13
50m Sled Push
2:13 0:57
50m Sled Pull
3:54 2:39
80m Burpee Broad Jump
3:08 2:05
1000m Row
5:03 4:29
200m Farmers Carry
1:47 1:25
100m Sandbag Lunges
3:30 1:58
Wall Balls
4:04 2:24