The race, in three figures
The race, in words
Amy Vernon & Leslie Johnston & Michelle Carroll & Jessie Heston finished 7th of 40 women's teams in the Relay division at Dallas 2024, in 1:24:10, faster than 83% of the field.
The burpee broad jumps were the standout, 1:43 quicker than the median and 3rd of 40. A harder second half: 1:08 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:25Running 1 5:27v median −0:25
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Block 02 8:16Running 2 5:27v median −0:04
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Block 03 10:54Running 3 5:09v median −0:25
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Block 04 7:57Running 4 5:02v median −0:13
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Block 05 10:53Running 5 5:20v median −0:27
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Block 06 7:12Running 6 5:08v median −0:27
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Block 07 8:29Running 7 5:00v median −0:44
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Block 08 10:56Running 8 6:03v median −0:07
Roxzone, per block
Approach · Exit 9:16
Against the middle of your field
Women · n = 37
A pace, not a person: at every mat, the middle of the 37 women's teams who finished.