The race, in three figures
The race, in words
1:31:04 at Dallas 2024 put Nico Dionisotti 459th of 929 men in the Open division, ahead of 51% of the field.
The wall balls cost the most time: 0:38 slower than the median. Stronger after halfway: 7:50 better against the middle of the field than before it.
Dallas cost the whole field time: about 1:30 more than the average race this season, going by 530 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:27Running 1 4:50v median −0:35
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Block 02 10:44Running 2 7:09v median +1:58
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Block 03 14:28Running 3 9:42v median +4:10
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Block 04 10:05Running 4 4:53v median −0:38
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Block 05 9:50Running 5 5:08v median −0:42
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Block 06 7:08Running 6 5:05v median −0:32
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Block 07 9:44Running 7 4:56v median −0:39
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Block 08 12:19Running 8 5:31v median −0:46
Roxzone, per block
Approach · Exit 7:28
Against the middle of your field
Men · n = 881
A pace, not a person: at every mat, the middle of the 881 men who finished.