The race, in three figures
The race, in words
Nico Dionisotti finished 254th of 1,544 men in the Open division at Washington D.C. Open North American Championships 2025, in 1:13:51, faster than 84% of the field.
The burpee broad jumps were where this race was made, 1:38 ahead of the median. Stronger after halfway: 1:26 better against the middle of the field than before it.
The fastest of 2 finishes in the Open division for Nico Dionisotti.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 4:13v median −0:38
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Block 02 6:39Running 2 4:14v median −0:36
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Block 03 8:00Running 3 4:32v median −0:38
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Block 04 8:44Running 4 4:36v median −0:38
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Block 05 9:03Running 5 4:39v median −0:50
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Block 06 6:32Running 6 4:37v median −0:42
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Block 07 8:41Running 7 4:35v median −0:44
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Block 08 10:32Running 8 5:33v median −1:10
Roxzone, per block
Approach · Exit 7:15
Against the middle of your field
Men · n = 1453
A pace, not a person: at every mat, the middle of the 1,453 men who finished.
Elsewhere
Individual Open · Men at Washington D.C. Open North American Championships 2025
See this race on page 6