The race, in three figures
The race, in words
Anthony Ndunda finished 495th of 929 men in the Open division at Dallas 2024, in 1:33:06.
If there was time left out there, it was on the sled pull, 0:52 behind the median. Paced to finish: the second half went 4:00 better against the middle of the field than the first.
The field ran 7:47 faster at Dallas 2024 than at Dallas 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:50Running 1 5:42v median +0:17
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Block 02 8:21Running 2 5:26v median +0:15
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Block 03 11:44Running 3 5:40v median +0:08
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Block 04 12:08Running 4 5:53v median +0:22
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Block 05 10:58Running 5 6:05v median +0:15
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Block 06 8:03Running 6 5:45v median +0:08
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Block 07 10:46Running 7 5:46v median +0:11
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Block 08 11:46Running 8 6:05v median −0:12
Roxzone, per block
Approach · Exit 8:37
Against the middle of your field
Men · n = 881
A pace, not a person: at every mat, the middle of the 881 men who finished.