Skip to content

Alex Prugh

USA M 25-29 n = 929
Finish · net time
1:37:44
+6:30 v median 1:31:14
Course +1:30 v season average ±0:27 · 530 athletes
Men
585/929
25-29
97/136
Field beaten
37%

The race, in three figures

Field beaten
48%
Runs
24%
Stations
Biggest gain
80m Burpee Broad Jump
−0:45
v median
288/929
Rank
Biggest loss
200m Farmers Carry
+2:27
v median
927/929
Rank

The race, in words

1:37:44 at Dallas 2024 put Alex Prugh 585th of 929 men in the Open division.

The runs carried this race: faster than 48% of the field over the eight kilometres, against 24% on the stations. On the farmers carry the field had the edge, by 2:27. A harder second half: 6:36 more lost to the middle of the field after halfway than before it.

Dallas cost the whole field time: about 1:30 more than the average race this season, going by 530 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:53
    Running 1 5:55
    v median +0:30
    v median +0:23
  2. Block 02 8:24
    Running 2 5:04
    v median −0:07
    v median +0:15
  3. Block 03 11:06
    Running 3 5:24
    v median −0:08
    v median +0:30
  4. Block 04 9:58
    Running 4 5:20
    v median −0:11
    v median −0:45
  5. Block 05 11:24
    Running 5 5:56
    v median +0:06
    1000m Row 5:28
    v median +0:28
  6. Block 06 10:32
    Running 6 5:59
    v median +0:22
    v median +2:27
  7. Block 07 11:32
    Running 7 5:38
    v median +0:03
    v median +0:39
  8. Block 08 14:42
    Running 8 6:59
    v median +0:42
    Wall Balls 7:43
    v median +1:33

Roxzone, per block

Approach · Exit 9:22

B1 · 1000m SkiErg
0:55
0:10 0:45
B2 · 50m Sled Push
0:57
0:04 0:53
B3 · 50m Sled Pull
0:56
0:08 0:48
B4 · 80m Burpee Broad Jump
0:56
0:17 0:39
B5 · 1000m Row
1:21
0:44 0:37
B6 · 200m Farmers Carry
2:22
1:29 0:53
B7 · 100m Sandbag Lunges
1:54
1:12 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 881

A pace, not a person: at every mat, the middle of the 881 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:04 behind

Elsewhere

Source Unofficial
Event
Dallas 2024
Division
HYROX
Contest
H_JGDMS4JI925
Measured against
Men · n = 929