The race, in three figures
The race, in words
Rachel Kaplan & Kelly Conlon finished in the top 10% of the field at Dallas 2024, in 1:11:47 for 20th of 553 women's teams in the Doubles Open division.
Nowhere gained more than the sled pull: 1:11 on the median. Paced to finish: the second half went 5:19 better against the middle of the field than the first. Time in the roxzone, 6:57, was faster than 85% of the field.
Dallas cost the whole field time: about 5:51 more than the average race this season, going by 333 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 4:19v median −2:16
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Block 02 5:50Running 2 4:31v median −1:43
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Block 03 12:36Running 3 9:32v median +3:06
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Block 04 7:24Running 4 4:28v median −2:04
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Block 05 9:15Running 5 4:46v median −2:00
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Block 06 6:03Running 6 4:53v median −1:49
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Block 07 7:07Running 7 4:43v median −2:00
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Block 08 8:20Running 8 4:51v median −2:18
Roxzone, per block
Approach · Exit 6:57
Against the middle of your field
Women · n = 544
A pace, not a person: at every mat, the middle of the 544 women's teams who finished.