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Zack Venus & Kenzie Spodnik — Dallas 2024

Mixed XU29 n = 329
Finish · net time
1:11:35
−15:23 v median 1:26:58
Course +3:42 v season average ±0:43 · 169 teams
Mixed
35/329
XU29
11
Field beaten
89%

The race, in three figures

Field beaten
91%
Runs
77%
Stations
Biggest gain
100m Sandbag Lunges
−1:00
v median
39/329
Rank
Biggest loss
1000m Row
+0:08
v median
206/329
Rank

The race, in words

In the Doubles Open division at Dallas 2024, Zack Venus & Kenzie Spodnik crossed the line in 1:11:35: 35th of 329 mixed teams, faster than 89% of the field.

The sandbag lunges were the standout, 1:00 quicker than the median and 39th of 329.

Dallas cost the whole field time: about 3:42 more than the average race this season, going by 169 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:14
    Running 1 5:00
    v median −1:05
    v median −0:08
  2. Block 02 6:21
    Running 2 4:35
    v median −1:07
    v median −0:32
  3. Block 03 8:36
    Running 3 4:56
    v median −1:01
    v median −0:23
  4. Block 04 7:30
    Running 4 4:54
    v median −1:05
    v median −0:40
  5. Block 05 10:11
    Running 5 5:09
    v median −1:07
    1000m Row 5:02
    v median +0:08
  6. Block 06 6:34
    Running 6 5:01
    v median −1:06
    v median −0:14
  7. Block 07 7:44
    Running 7 4:55
    v median −1:11
    v median −1:00
  8. Block 08 9:08
    Running 8 4:57
    v median −1:31
    Wall Balls 4:11
    v median −0:11

Roxzone, per block

Approach · Exit 6:23

B1 · 1000m SkiErg
0:47
0:07 0:40
B2 · 50m Sled Push
0:50
0:02 0:48
B3 · 50m Sled Pull
0:54
0:09 0:45
B4 · 80m Burpee Broad Jump
0:32
0:14 0:18
B5 · 1000m Row
1:07
0:35 0:32
B6 · 200m Farmers Carry
1:08
0:44 0:24
B7 · 100m Sandbag Lunges
1:05
0:47 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 319

A pace, not a person: at every mat, the middle of the 319 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:53 ahead

Elsewhere

The board

Doubles Open · Mixed at Dallas 2024

See this race on page 1
Source Official
Event
Dallas 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI925
Measured against
Mixed · n = 329