The race, in three figures
The race, in words
Byungseok Song finished in the top 10% of the field at Hong Kong 2024, in 1:02:26 for 11th of 1,011 men in the Open division.
The wall balls were the standout, 3:13 quicker than the median and 47th of 1,011. Paced to finish: the second half went 3:09 better against the middle of the field than the first. Quick through the roxzone: 3:47, ahead of 99% of the field.
Athletes who raced both Hong Kong 2024 and Hong Kong 2023 were 3:16 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:01Running 1 3:55v median −1:04
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Block 02 5:54Running 2 3:48v median −1:17
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Block 03 7:55Running 3 4:00v median −1:32
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Block 04 6:52Running 4 4:00v median −1:37
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Block 05 8:21Running 5 4:02v median −1:42
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Block 06 5:54Running 6 3:54v median −1:45
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Block 07 7:15Running 7 3:58v median −1:38
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Block 08 8:34Running 8 4:08v median −1:54
Roxzone, per block
Approach · Exit 3:47
Against the middle of your field
Men · n = 963
A pace, not a person: at every mat, the middle of the 963 men who finished.