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Athlete South Korea

Byungseok Song

Since 2023, Byungseok Song has raced HYROX 25 times at 17 events across 7 categories, the men's Doubles Pro most often (8). The fastest of 8 in the men's Doubles Pro is 53:51 at Taipei 2026, a top-10% finish: 4th of 92 men's teams. First in the field 6 times.

Best finish, by category
Doubles Pro · Men
53:51
Taipei 2026
Individual Open · Men
1:00:49
Incheon 2025
Doubles Open · Men
53:25
APAC Championship Brisbane 2026
Individual Pro · Men
1:14:39
Beijing 2025
Doubles Open · Mixed
58:15
Incheon 2026

Progress against the field

Between Hong Kong 2023 and Singapore 2025, Byungseok Song lost 1:44:35 to the field.

The clock says 1:38:31 slower, but the races themselves got 6:04 quicker for everyone.

Time ahead of the field Up is better
Hong Kong 2023 Singapore 2025

362 days between Hong Kong 2023 and Hong Kong 2024 is the longest gap compared here, and the second race was 1:34 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

25 races · 17 events

  1. Stockholm
    18 Jun 2026
    Doubles Open · Mixed
    1:00:09
    317/825
    Beat 62%
  2. Incheon
    15 May 2026
    Relay · Mixed
    53:16
    2/195
    Beat 99%
  3. Incheon
    15 May 2026
    Doubles Open · Mixed
    58:15 PB
    2/876
    Beat 100%
  4. APAC Championship Brisbane
    9 Apr 2026
    Doubles Open · Men
    53:25 PB
    5/327
    Beat 99%
  5. APAC Championship Brisbane
    9 Apr 2026
    Individual Open · Men
    1:12:31
    146/557
    Beat 74%
  6. Bangkok 1
    20 Mar 2026
    Relay · Mixed
    57:01
    3/197
    Beat 99%
  7. Bangkok 1
    20 Mar 2026
    Individual Pro · Men
    1:18:35
    127/444
    Beat 71%
  8. Taipei
    28 Feb 2026
    Doubles Pro · Men
    53:51 PB
    4/92
    Beat 96%
  9. Osaka
    30 Jan 2026
    Relay · Men
    54:30
    4/110
    Beat 96%
  10. Osaka
    30 Jan 2026
    Doubles Pro · Men
    55:11
    1/122
    Beat 99%
  11. Seoul
    8 Nov 2025
    Doubles Open · Men
    53:39
    3/640
    Beat 100%
  12. Seoul
    8 Nov 2025
    Doubles Pro · Men
    1:00:06
    11/220
    Beat 95%
  13. Beijing
    23 Aug 2025
    Individual Pro · Men
    1:14:39 PB
    39/196
    Beat 80%
  14. Delhi
    19 Jul 2025
    Individual Pro · Men
    1:22:10
    10/113
    Beat 91%
  15. Singapore
    28 Jun 2025
    Individual Open · Men
    2:45:47
    1872/1937
    Beat 3%
    ↑ 42 days after Incheon 2025 1:43:06 worse than the field Why ↓

    1:44:58 slower on the clock in a race that was 1:52 slower for everyone: 1:43:06 lost to the field.

    Compare these two →
  16. Incheon
    17 May 2025
    Doubles Pro · Men
    56:55
    1/173
    Beat 99%
  17. Incheon
    17 May 2025
    Individual Open · Men
    1:00:49 PB
    1/497
    Beat 100%
    ↑ 35 days after Taipei 2025 1:19 better than the field Why ↓

    3:04 faster on the clock, and the race was 1:45 faster for everyone, so 1:19 of it was this athlete.

    Compare these two →
  18. Taipei
    12 Apr 2025
    Individual Open · Men
    1:03:53
    7/687
    Beat 99%
    ↑ 141 days after Hong Kong 2024 4:22 worse than the field Why ↓

    1:27 slower on the clock in a race that was 2:55 faster for everyone: 4:22 lost to the field.

    Compare these two →
  19. Taipei
    12 Apr 2025
    Doubles Pro · Men
    56:22
    1/42
    Beat 98%
  20. Hong Kong
    22 Nov 2024
    Individual Open · Men
    1:02:26
    11/1011
    Beat 99%
    ↑ 362 days after Hong Kong 2023 1:34 better than the field Why ↓

    1:34 better than the field: 4:50 faster on the clock, against 3:16 faster for everyone.

    Compare these two →
  21. Incheon
    19 Oct 2024
    Doubles Pro · Men
    57:27
    1/97
    Beat 99%
  22. Taipei
    25 May 2024
    Doubles Pro · Men
    57:40
    1/12
    Beat 92%
  23. Hong Kong
    26 Nov 2023
    Doubles Open · Men
    57:35
    3/203
    Beat 99%
  24. Hong Kong
    26 Nov 2023
    Individual Open · Men
    1:07:16
    5/342
    Beat 99%
  25. World Championships Nice
    Date unknown
    Doubles Pro · Men
    57:51
    59/387
    Beat 85%

Personal bests, by station

3:27
World Championships Nice 2024
1:11
Hong Kong 2023
2:26
Hong Kong 2023
1:24
Seoul 2025
3:40
Seoul 2025
1:19
Hong Kong 2023
2:01
Seoul 2025
3:11
Seoul 2025

Station by station, race by race

Doubles Pro · Men Individual Open · Men Doubles Open · Men Individual Pro · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:22 3:27
50m Sled Push
4:58 1:11
50m Sled Pull
39:13 2:26
80m Burpee Broad Jump
3:26 1:24
1000m Row
4:56 3:40
200m Farmers Carry
3:02 1:19
100m Sandbag Lunges
4:54 2:01
Wall Balls
8:19 3:11