The race, in three figures
The race, in words
1:04:32 at Hong Kong 2024 won the 25–29 age group for Kajohnsin Wongma, first of 156.
The wall balls were the standout, 3:53 quicker than the median and 9th of 1,011. Paced to finish: the second half went 2:17 better against the middle of the field than the first. Time in the roxzone, 4:54, was faster than 90% of the field.
The field ran 6:25 faster at Hong Kong 2024 than at Singapore National Stadium 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:01Running 1 4:04v median −0:55
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Block 02 5:49Running 2 4:06v median −0:59
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Block 03 7:55Running 3 4:16v median −1:16
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Block 04 7:06Running 4 4:13v median −1:24
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Block 05 8:40Running 5 4:23v median −1:21
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Block 06 6:11Running 6 4:13v median −1:26
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Block 07 7:58Running 7 4:10v median −1:26
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Block 08 8:06Running 8 4:20v median −1:42
Roxzone, per block
Approach · Exit 4:54
Against the middle of your field
Men · n = 963
A pace, not a person: at every mat, the middle of the 963 men who finished.