The race, in three figures
The race, in words
A top 10% finish for Michael Wu & Nick Brown at Hong Kong 2024: 58:03, 7th of 544 men's teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 1:41 ahead of the median. Paced to finish: the second half went 1:21 better against the middle of the field than the first. Quick through the roxzone: 4:50, ahead of 90% of the field.
Hong Kong ran slow: the 320 teams who also raced elsewhere this season were about 2:34 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:37Running 1 3:57v median −1:31
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Block 02 5:20Running 2 3:55v median −1:34
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Block 03 6:20Running 3 4:09v median −1:44
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Block 04 5:54Running 4 4:09v median −1:50
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Block 05 8:22Running 5 4:22v median −1:43
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Block 06 5:25Running 6 4:10v median −1:47
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Block 07 6:20Running 7 4:12v median −1:43
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Block 08 8:04Running 8 4:28v median −1:46
Roxzone, per block
Approach · Exit 4:50
Against the middle of your field
Men · n = 531
A pace, not a person: at every mat, the middle of the 531 men's teams who finished.