The race, in three figures
The race, in words
Yan Lam Oscar Yee & Ho Him Shin & Ajay Kumar Muchakarla & Ming Kin Kwong finished 19th of 78 men's teams in the Relay division at Hong Kong 2024, in 1:18:51, faster than 76% of the field.
The runs carried this race: faster than 83% of the field over the eight kilometres, against 55% on the stations. The burpee broad jumps were the standout, 1:59 quicker than the median and 6th of 78. On the sled pull the field had the edge, by 1:46.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:12Running 1 4:31v median −0:08
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Block 02 6:27Running 2 3:44v median −0:43
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Block 03 12:05Running 3 4:57v median +0:26
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Block 04 7:12Running 4 4:21v median −0:20
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Block 05 8:31Running 5 3:59v median −0:57
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Block 06 6:54Running 6 4:37v median −0:34
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Block 07 9:51Running 7 4:53v median −0:07
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Block 08 12:56Running 8 4:48v median −0:18
Roxzone, per block
Approach · Exit 5:50
Against the middle of your field
Men · n = 77
A pace, not a person: at every mat, the middle of the 77 men's teams who finished.