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Hong Kong / Hong Kong 2024 / Relay · Men / Season 7 (2024/25)

Ho Ching Tsang & CHUN YIP LAW & Lo Wang Hoi & Chun Shing Clive Lam — Hong Kong 2024

M U40 n = 78
Finish · net time
1:19:19
−7:03 v median 1:26:22
Men
21/78
U40
19
Field beaten
73%

The race, in three figures

Field beaten
62%
Runs
80%
Stations
Biggest gain
1000m SkiErg
−1:56
v median
1/78
Rank
Biggest loss
50m Sled Pull
+1:29
v median
60/78
Rank

The race, in words

In the Relay division at Hong Kong 2024, Ho Ching Tsang & CHUN YIP LAW & Lo Wang Hoi & Chun Shing Clive Lam crossed the line in 1:19:19: 21st of 78 men's teams, faster than 73% of the field.

The SkiErg was where this race was made, 1:56 ahead of the median. If there was time left out there, it was on the sled pull, 1:29 behind the median. Stronger after halfway: 1:12 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:53
    Running 1 3:50
    v median −0:49
    1000m SkiErg 3:03
    v median −1:56
  2. Block 02 7:07
    Running 2 4:50
    v median +0:23
    50m Sled Push 2:17
    v median −0:17
  3. Block 03 12:58
    Running 3 6:07
    v median +1:36
    50m Sled Pull 6:51
    v median +1:29
  4. Block 04 7:32
    Running 4 3:34
    v median −1:07
    80m Burpee Broad Jump 3:58
    v median −0:52
  5. Block 05 12:07
    Running 5 7:25
    v median +2:29
    1000m Row 4:42
    v median −0:04
  6. Block 06 7:11
    Running 6 5:11
    v median +0:00
    200m Farmers Carry 2:00
    v median −0:20
  7. Block 07 7:25
    Running 7 3:32
    v median −1:28
    100m Sandbag Lunges 3:53
    v median −1:13
  8. Block 08 10:39
    Running 8 4:02
    v median −1:04
    Wall Balls 6:37
    v median −0:12

Roxzone, per block

Approach · Exit 7:37

B1 · 1000m SkiErg
1:50
0:22 1:28
B2 · 50m Sled Push
0:59
0:22 0:37
B3 · 50m Sled Pull
0:29
0:14 0:15
B4 · 80m Burpee Broad Jump
0:35
0:03 0:32
B5 · 1000m Row
0:50
0:06 0:44
B6 · 200m Farmers Carry
1:10
0:22 0:48
B7 · 100m Sandbag Lunges
1:43
0:19 1:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 77

A pace, not a person: at every mat, the middle of the 77 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 7:02 ahead

Elsewhere

The board

Relay · Men at Hong Kong 2024

See this race on page 1
Source Official
Event
Hong Kong 2024
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI8D9
Measured against
Men · n = 78