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Hong Kong / Hong Kong 2024 / Relay · Men / Season 7 (2024/25)

HON WING LEE & Tin Cheuk Wong & Kitwai Leung & Tszfu Lau — Hong Kong 2024

M U40 n = 78
Finish · net time
1:27:19
+0:57 v median 1:26:22
Men
44/78
U40
36
Field beaten
44%

The race, in three figures

Field beaten
16%
Runs
58%
Stations
Biggest gain
Wall Balls
−1:28
v median
19/78
Rank
Biggest loss
80m Burpee Broad Jump
+2:04
v median
68/78
Rank

The race, in words

1:27:19 at Hong Kong 2024 put HON WING LEE & Tin Cheuk Wong & Kitwai Leung & Tszfu Lau 44th of 78 men's teams in the Relay division.

A station race more than a running one: 58% of the field beaten on the stations, against 16% on the runs. The burpee broad jumps cost the most time: 2:04 slower than the median. Stronger after halfway: 10:30 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:59
    Running 1 4:00
    v median −0:39
    1000m SkiErg 4:59
    v median +0:00
  2. Block 02 11:57
    Running 2 9:14
    v median +4:47
    50m Sled Push 2:43
    v median +0:09
  3. Block 03 8:14
    Running 3 3:25
    v median −1:06
    50m Sled Pull 4:49
    v median −0:33
  4. Block 04 14:11
    Running 4 7:17
    v median +2:36
    80m Burpee Broad Jump 6:54
    v median +2:04
  5. Block 05 9:06
    Running 5 4:37
    v median −0:19
    1000m Row 4:29
    v median −0:17
  6. Block 06 6:13
    Running 6 3:41
    v median −1:30
    200m Farmers Carry 2:32
    v median +0:12
  7. Block 07 10:26
    Running 7 5:20
    v median +0:20
    100m Sandbag Lunges 5:06
    v median +0:00
  8. Block 08 11:33
    Running 8 6:12
    v median +1:06
    Wall Balls 5:21
    v median −1:28

Roxzone, per block

Approach · Exit 6:49

B1 · 1000m SkiErg
1:23
1:01 0:22
B2 · 50m Sled Push
0:51
0:19 0:32
B3 · 50m Sled Pull
0:38
0:13 0:25
B4 · 80m Burpee Broad Jump
0:47
0:07 0:40
B5 · 1000m Row
0:52
0:05 0:47
B6 · 200m Farmers Carry
1:03
0:17 0:46
B7 · 100m Sandbag Lunges
1:14
0:27 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 77

A pace, not a person: at every mat, the middle of the 77 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:58 behind

Elsewhere

The board

Relay · Men at Hong Kong 2024

See this race on page 1
Source Official
Event
Hong Kong 2024
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI8D9
Measured against
Men · n = 78