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Athlete Hong Kong

HON WING LEE

HON WING LEE has raced HYROX 5 times at 4 events since 2024, in 3 categories, with the men's Relay and the men's Doubles Open twice each. 1:03:40 at Taipei 2026 is the fastest of 2 in the men's Doubles Open, 25th of 245 men's teams and inside the top 10%. Finished in the top 10% of the field twice.

Best finish, by category
Doubles Open · Men
1:03:40
Taipei 2026

Progress against the field

From Taipei 2026 to Hong Kong 2026, the field gained 1:17 on HON WING LEE and Tsz fu Lau.

Over the same races everyone got 0:50 quicker, so 0:27 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Hong Kong
    8 May 2026
    Relay · Men
    1:07:20
    32/304
    Beat 90%
  2. Hong Kong
    8 May 2026
    Doubles Open · Men
    1:04:07
    27/885
    Beat 97%
    ↑ 69 days after Taipei 2026, with Tsz fu Lau 1:17 worse than the field Why ↓

    1:17 behind the field: 0:27 slower on the clock, against 0:50 faster for everyone.

    Compare these two →
  3. Taipei
    28 Feb 2026
    Doubles Open · Men
    1:03:40 PB
    25/245
    Beat 90%
  4. Hong Kong
    26 Jul 2025
    Individual Open · Men
    DNF
    —
  5. Hong Kong
    22 Nov 2024
    Relay · Men
    1:27:19
    44/78
    Beat 44%

Personal bests, by station

4:13
Hong Kong 2026
1:56
Hong Kong 2026
3:19
Taipei 2026
3:02
Taipei 2026
4:23
Hong Kong 2026
1:43
Taipei 2026
3:25
Taipei 2026
3:35
Hong Kong 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:20 4:13
50m Sled Push
2:19 1:56
50m Sled Pull
3:32 3:19
80m Burpee Broad Jump
3:10 3:02
1000m Row
4:29 4:23
200m Farmers Carry
1:53 1:43
100m Sandbag Lunges
3:27 3:25
Wall Balls
4:13 3:35