The race, in three figures
The race, in words
Steven Su finished in the top 10% of the field at Hong Kong 2024, in 1:10:46 for 77th of 1,011 men in the Open division.
The sandbag lunges were the standout, 2:31 quicker than the median and 8th of 1,011. Stronger after halfway: 1:33 better against the middle of the field than before it. Quick through the roxzone: 4:26, ahead of 95% of the field.
Athletes who raced both Hong Kong 2024 and Singapore National Stadium 2024 were 6:25 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:32Running 1 4:21v median −0:38
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Block 02 6:05Running 2 4:14v median −0:51
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Block 03 8:52Running 3 4:36v median −0:56
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Block 04 8:21Running 4 4:33v median −1:04
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Block 05 9:39Running 5 4:48v median −0:56
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Block 06 6:40Running 6 4:30v median −1:09
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Block 07 7:22Running 7 4:26v median −1:10
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Block 08 10:56Running 8 4:41v median −1:21
Roxzone, per block
Approach · Exit 4:26
Against the middle of your field
Men · n = 963
A pace, not a person: at every mat, the middle of the 963 men who finished.