The race, in three figures
The race, in words
Steven Su finished in the top 10% of the field at Singapore Expo 2025, in 1:12:39 for 38th of 1,182 men in the Open division.
The sandbag lunges were the standout, 2:42 quicker than the median and 36th of 1,182. Paced to finish: the second half went 1:14 better against the middle of the field than the first. Quick through the roxzone: 5:59, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:23Running 1 3:13v median −0:59
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Block 02 7:04Running 2 3:59v median −1:18
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Block 03 8:30Running 3 4:15v median −1:25
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Block 04 8:15Running 4 4:21v median −1:21
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Block 05 8:55Running 5 4:20v median −1:31
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Block 06 6:15Running 6 4:20v median −1:25
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Block 07 7:43Running 7 4:25v median −1:25
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Block 08 12:44Running 8 5:21v median −2:19
Roxzone, per block
Approach · Exit 5:59
Against the middle of your field
Men · n = 1178
A pace, not a person: at every mat, the middle of the 1,178 men who finished.