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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Esa-Matti Aalto

FIN M 45-49 n = 1011
Finish · net time
1:13:51
−18:58 v median 1:32:49
Men
111/1011
45-49
6/98
Field beaten
89%

The race, in three figures

Field beaten
87%
Runs
88%
Stations
Biggest gain
Wall Balls
−2:53
v median
73/1011
Rank
Biggest loss
50m Sled Push
+0:00
v median
516/1011
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:21
    Running 1 4:17
    v median −0:42
    1000m SkiErg 4:04
    v median −0:30
  2. Block 02 7:05
    Running 2 4:21
    v median −0:44
    50m Sled Push 2:44
    v median +0:00
  3. Block 03 8:27
    Running 3 4:37
    v median −0:55
    50m Sled Pull 3:50
    v median −1:38
  4. Block 04 9:19
    Running 4 4:34
    v median −1:03
    80m Burpee Broad Jump 4:45
    v median −1:05
  5. Block 05 9:24
    Running 5 4:39
    v median −1:05
    1000m Row 4:45
    v median −0:12
  6. Block 06 6:28
    Running 6 4:32
    v median −1:07
    200m Farmers Carry 1:56
    v median −0:26
  7. Block 07 9:02
    Running 7 4:30
    v median −1:06
    100m Sandbag Lunges 4:32
    v median −0:55
  8. Block 08 10:09
    Running 8 5:23
    v median −0:39
    Wall Balls 4:46
    v median −2:53

Roxzone, per block

Approach · Exit 5:43

B1 · 1000m SkiErg
0:37
0:22 0:15
B2 · 50m Sled Push
0:37
0:18 0:19
B3 · 50m Sled Pull
0:34
0:15 0:19
B4 · 80m Burpee Broad Jump
0:36
0:04 0:32
B5 · 1000m Row
0:54
0:04 0:50
B6 · 200m Farmers Carry
1:17
0:25 0:52
B7 · 100m Sandbag Lunges
1:07
0:20 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:34 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011