The race, in three figures
The race, in words
In the Doubles Open division at Hong Kong 2024, Tristan KENT & Matthew Spashett crossed the line in 1:07:22: 65th of 544 men's teams, faster than 88% of the field.
The sled pull was the standout, 1:09 quicker than the median and 25th of 544. On the burpee broad jumps the field had the edge, by 0:31. Paced to finish: the second half went 3:10 better against the middle of the field than the first.
Hong Kong cost the whole field time: about 2:34 more than the average race this season, going by 320 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:12Running 1 4:20v median −1:08
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Block 02 5:50Running 2 4:16v median −1:13
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Block 03 7:23Running 3 4:52v median −1:01
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Block 04 8:55Running 4 4:58v median −1:01
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Block 05 9:02Running 5 4:51v median −1:14
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Block 06 6:18Running 6 4:48v median −1:09
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Block 07 7:54Running 7 4:37v median −1:18
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Block 08 8:32Running 8 4:47v median −1:27
Roxzone, per block
Approach · Exit 5:25
Against the middle of your field
Men · n = 531
A pace, not a person: at every mat, the middle of the 531 men's teams who finished.