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Athlete United Kingdom

Tristan KENT

Since 2023, Tristan KENT has raced HYROX 16 times at 14 events across 7 categories, the men's Doubles Open most often (5). 1:06:10 at Shanghai 2026 is the fastest of 4 in the men's Individual Open, first of 73 in the 45–49 age group. On the age-group podium 4 times.

Best finish, by category
Individual Open · Men
1:06:10
Shanghai 2026
Doubles Open · Men
1:04:51
Beijing 2025
Doubles Open · Mixed
1:03:34
Hong Kong 2026
Individual Pro · Men
1:17:24
Stockholm 2025
Doubles Pro · Men
1:07:25
Bangkok 2025

Progress against the field

From Taipei 2024 to Bangkok 1 2026, the field gained 6:54 on Tristan KENT and Matthew Spashett.

Over the same races everyone got 9:14 quicker, so 2:20 faster on the clock looks better than it was.

Time ahead of the field Up is better
Taipei 2024 Bangkok 1 2026

483 days between Hong Kong 2024 and Bangkok 1 2026 is the longest gap compared here, and the second race was 3:29 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Men, with Matthew Spashett, the one raced most; every comparison is in the list below.

Every race

16 races · 14 events

  1. Shenzhen
    15 Aug 2026
    Relay · Mixed
    1:01:05
    8/397
    Beat 98%
  2. Shanghai
    16 May 2026
    Individual Open · Men
    1:06:10 PB
    11/1447
    Beat 99%
  3. Hong Kong
    8 May 2026
    Relay · Men
    1:06:10
    24/304
    Beat 92%
  4. Hong Kong
    8 May 2026
    Doubles Open · Men
    DNF
    —
  5. Hong Kong
    8 May 2026
    Doubles Open · Mixed
    1:03:34 PB
    16/1174
    Beat 99%
    ↑ 69 days after Taipei 2026, with Carilyn Garrett 0:07 better than the field Why ↓

    Moved with the field: 0:47 faster on the clock, against 0:40 faster for everyone.

    Compare these two →
  6. Bangkok 1
    20 Mar 2026
    Doubles Open · Men
    1:05:41
    73/1542
    Beat 95%
    ↑ 483 days after Hong Kong 2024, with Matthew Spashett 3:29 worse than the field Faster on the clock, behind the field Why ↓

    1:41 faster on the clock looks better than it was: the race was 5:10 faster for everyone, which leaves this 3:29 behind the field.

    Compare these two →
  7. Taipei
    28 Feb 2026
    Doubles Open · Mixed
    1:04:21
    9/418
    Beat 98%
  8. Stockholm
    18 Dec 2025
    Individual Pro · Men
    1:17:24 PB
    53/95
    Beat 44%
  9. Beijing
    23 Aug 2025
    Doubles Open · Men
    1:04:51 PB
    24/244
    Beat 90%
  10. Bangkok
    24 May 2025
    Doubles Pro · Men
    1:07:25 PB
    31/197
    Beat 84%
  11. Taipei
    12 Apr 2025
    Individual Pro · Men
    1:20:55
    33/119
    Beat 72%
  12. Hong Kong
    22 Nov 2024
    Doubles Open · Men
    1:07:22
    65/544
    Beat 88%
    ↑ 181 days after Taipei 2024, with Matthew Spashett 3:25 worse than the field Faster on the clock, behind the field Why ↓

    0:39 faster on the clock looks better than it was: the race was 4:04 faster for everyone, which leaves this 3:25 behind the field.

    Compare these two →
  13. Singapore National Stadium
    29 Jun 2024
    Individual Open · Men
    1:18:10
    65/1015
    Beat 94%
    ↑ 216 days after Hong Kong 2023 1:25 better than the field Why ↓

    4:32 faster on the clock, and the race was 3:07 faster for everyone, so 1:25 of it was this athlete.

    Compare these two →
  14. Taipei
    25 May 2024
    Doubles Open · Men
    1:08:01
    8/114
    Beat 93%
  15. Hong Kong
    26 Nov 2023
    Individual Open · Men
    1:22:42
    71/342
    Beat 79%
  16. Singapore Expo
    Date unknown
    Individual Open · Men
    1:06:52
    18/1182
    Beat 99%

Personal bests, by station

3:46
Bangkok 1 2026
1:27
Taipei 2024
2:27
Taipei 2024
2:00
Taipei 2026
4:01
Bangkok 1 2026
1:28
Bangkok 1 2026
2:59
Taipei 2024
3:45
Hong Kong 2024

Station by station, race by race

Individual Open · Men Doubles Open · Men Individual Pro · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:17 3:46
50m Sled Push
4:51 1:27
50m Sled Pull
7:55 2:27
80m Burpee Broad Jump
6:30 2:00
1000m Row
4:40 4:01
200m Farmers Carry
2:31 1:28
100m Sandbag Lunges
5:43 2:59
Wall Balls
7:31 3:45