The race, in three figures
The race, in words
Punyawee Pleumpanupat & Angela Aquino & Samira Jakob & Sophia Agustin finished 25th of 85 women's teams in the Relay division at Hong Kong 2024, in 1:29:47, faster than 71% of the field.
The stations carried this race: faster than 85% of the field across all eight, against 43% on the runs. The sandbag lunges were where this race was made, 1:34 ahead of the median. Stronger after halfway: 2:28 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:09Running 1 5:17v median −0:07
-
Block 02 9:02Running 2 5:44v median +0:19
-
Block 03 11:12Running 3 5:36v median +0:13
-
Block 04 11:37Running 4 5:19v median −0:03
-
Block 05 11:15Running 5 6:08v median +0:30
-
Block 06 7:57Running 6 5:55v median +0:18
-
Block 07 9:13Running 7 5:25v median −0:17
-
Block 08 12:02Running 8 6:12v median +0:23
Roxzone, per block
Approach · Exit 7:30
Against the middle of your field
Women · n = 83
A pace, not a person: at every mat, the middle of the 83 women's teams who finished.