Mandy Mok & Iris Lau & Conny Shum & Rachel W.Y. Chow — Hong Kong

The race, in three figures

Field beaten

57%

Runs

48%

Stations

Biggest gain

50m Sled Pull

−0:51

v median

23/85

Rank

Biggest loss

80m Burpee Broad Jump

+2:48

v median

75/85

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:14

Running 1 5:18

38/85
v median −0:06

1000m SkiErg 5:56

51/85
v median +0:08
Block 02 7:52

Running 2 5:27

44/85
v median +0:02

50m Sled Push 2:25

35/85
v median −0:09
Block 03 10:42

Running 3 5:12

35/85
v median −0:11

50m Sled Pull 5:30

23/85
v median −0:51
Block 04 14:33

Running 4 5:20

41/85
v median −0:02

80m Burpee Broad Jump 9:13

75/85
v median +2:48
Block 05 10:31

Running 5 5:25

33/85
v median −0:13

1000m Row 5:06

12/85
v median −0:25
Block 06 7:24

Running 6 5:26

29/85
v median −0:11

200m Farmers Carry 1:58

17/85
v median −0:15
Block 07 11:50

Running 7 5:25

34/85
v median −0:17

100m Sandbag Lunges 6:25

64/85
v median +1:03
Block 08 12:42

Running 8 6:25

64/85
v median +0:36

Wall Balls 6:17

41/85
v median −0:16

Where the race went

Run total: 43:54
Stations: 42:50
Roxzone: 7:35
Best run lap: 5:12

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Side by side comparison

Roxzone, per block

Approach · Exit 7:35

B1 · 1000m SkiErg

0:58

0:27 0:31

B2 · 50m Sled Push

1:18

0:32 0:46

B3 · 50m Sled Pull

0:47

0:16 0:31

B4 · 80m Burpee Broad Jump

0:34

0:05 0:29

B5 · 1000m Row

1:01

0:05 0:56

B6 · 200m Farmers Carry

1:30

0:26 1:04

B7 · 100m Sandbag Lunges

1:28

0:28 1:00

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 83

A pace, not a person: at every mat, the middle of the 83 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:07 ahead

Source Official

Event

Hong Kong

Division

HYROX TEAM RELAY

Contest

HMR_JGDMS4JI8D9

Measured against

Women · n = 85