The race, in three figures
The race, in words
Paul CALANGE finished 286th of 1,011 men in the Open division at Hong Kong 2024, in 1:22:47, faster than 72% of the field.
Legs and stations told different stories: 80% of the field beaten on the runs, 58% on the stations. The sandbag lunges were where this race was made, 1:24 ahead of the median. Paced to finish: the second half went 5:02 better against the middle of the field than the first.
This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 1:12. An improvement of 2:16 on Paris 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:55Running 1 4:23v median −0:36
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Block 02 7:34Running 2 4:26v median −0:39
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Block 03 11:29Running 3 6:10v median +0:38
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Block 04 10:43Running 4 4:39v median −0:58
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Block 05 9:50Running 5 4:48v median −0:56
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Block 06 7:02Running 6 4:38v median −1:01
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Block 07 8:37Running 7 4:34v median −1:02
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Block 08 12:40Running 8 5:01v median −1:01
Roxzone, per block
Approach · Exit 6:03
Against the middle of your field
Men · n = 963
A pace, not a person: at every mat, the middle of the 963 men who finished.