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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Patrick Mclaughlin

GBR M 30-34 n = 1011
Finish · net time
1:22:56
−9:53 v median 1:32:49
Men
291/1011
30-34
92/249
Field beaten
71%

The race, in three figures

Field beaten
55%
Runs
81%
Stations
Biggest gain
50m Sled Pull
−2:18
v median
13/1011
Rank
Biggest loss
80m Burpee Broad Jump
−0:07
v median
485/1011
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:10
    Running 1 4:54
    v median −0:05
    1000m SkiErg 4:16
    v median −0:18
  2. Block 02 8:49
    Running 2 7:01
    v median +1:56
    50m Sled Push 1:48
    v median −0:56
  3. Block 03 8:12
    Running 3 5:02
    v median −0:30
    50m Sled Pull 3:10
    v median −2:18
  4. Block 04 11:03
    Running 4 5:20
    v median −0:17
    80m Burpee Broad Jump 5:43
    v median −0:07
  5. Block 05 10:07
    Running 5 5:29
    v median −0:15
    1000m Row 4:38
    v median −0:19
  6. Block 06 6:58
    Running 6 5:16
    v median −0:23
    200m Farmers Carry 1:42
    v median −0:40
  7. Block 07 9:45
    Running 7 5:11
    v median −0:25
    100m Sandbag Lunges 4:34
    v median −0:53
  8. Block 08 12:47
    Running 8 5:36
    v median −0:26
    Wall Balls 7:11
    v median −0:28

Roxzone, per block

Approach · Exit 6:11

B1 · 1000m SkiErg
0:39
0:26 0:13
B2 · 50m Sled Push
0:40
0:18 0:22
B3 · 50m Sled Pull
0:34
0:16 0:18
B4 · 80m Burpee Broad Jump
0:52
0:06 0:46
B5 · 1000m Row
0:46
0:05 0:41
B6 · 200m Farmers Carry
1:19
0:30 0:49
B7 · 100m Sandbag Lunges
1:21
0:23 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 9:29 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011