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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Tom Lokenvitz

GER M 45-49 n = 1011
Finish · net time
1:23:16
−9:33 v median 1:32:49
Men
298/1011
45-49
23/98
Field beaten
71%

The race, in three figures

Field beaten
68%
Runs
69%
Stations
Biggest gain
50m Sled Pull
−1:16
v median
163/1011
Rank
Biggest loss
1000m SkiErg
+0:04
v median
586/1011
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:44
    Running 1 5:06
    v median +0:07
    1000m SkiErg 4:38
    v median +0:04
  2. Block 02 7:31
    Running 2 4:54
    v median −0:11
    50m Sled Push 2:37
    v median −0:07
  3. Block 03 9:20
    Running 3 5:08
    v median −0:24
    50m Sled Pull 4:12
    v median −1:16
  4. Block 04 10:47
    Running 4 5:06
    v median −0:31
    80m Burpee Broad Jump 5:41
    v median −0:09
  5. Block 05 9:38
    Running 5 5:08
    v median −0:36
    1000m Row 4:30
    v median −0:27
  6. Block 06 7:04
    Running 6 5:17
    v median −0:22
    200m Farmers Carry 1:47
    v median −0:35
  7. Block 07 10:25
    Running 7 5:12
    v median −0:24
    100m Sandbag Lunges 5:13
    v median −0:14
  8. Block 08 12:32
    Running 8 5:23
    v median −0:39
    Wall Balls 7:09
    v median −0:30

Roxzone, per block

Approach · Exit 6:26

B1 · 1000m SkiErg
0:43
0:28 0:15
B2 · 50m Sled Push
0:43
0:25 0:18
B3 · 50m Sled Pull
0:55
0:37 0:18
B4 · 80m Burpee Broad Jump
0:41
0:04 0:37
B5 · 1000m Row
0:58
0:05 0:53
B6 · 200m Farmers Carry
1:16
0:25 0:51
B7 · 100m Sandbag Lunges
1:12
0:21 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:09 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011