The race, in three figures
The race, in words
Howard Ip & Mike Chan finished 124th of 544 men's teams in the Doubles Open division at Hong Kong 2024, in 1:13:27, faster than 77% of the field.
The stations carried this race: faster than 86% of the field across all eight, against 65% on the runs. The burpee broad jumps were where this race was made, 1:33 ahead of the median. Paced to finish: the second half went 2:31 better against the middle of the field than the first.
Hong Kong cost the whole field time: about 2:34 more than the average race this season, going by 320 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:00Running 1 5:31v median +0:03
-
Block 02 7:00Running 2 5:20v median −0:09
-
Block 03 8:56Running 3 5:34v median −0:19
-
Block 04 7:21Running 4 5:28v median −0:31
-
Block 05 10:27Running 5 5:48v median −0:17
-
Block 06 6:44Running 6 5:27v median −0:30
-
Block 07 8:02Running 7 5:32v median −0:23
-
Block 08 9:49Running 8 5:31v median −0:43
Roxzone, per block
Approach · Exit 5:15
Against the middle of your field
Men · n = 531
A pace, not a person: at every mat, the middle of the 531 men's teams who finished.