The race, in three figures
The race, in words
In the Doubles Open division at Hong Kong 2024, Ho Wai Cheung & Ho Yin Paul Wong crossed the line in 1:13:40: 125th of 544 men's teams, faster than 77% of the field.
Nowhere gained more than the sandbag lunges: 0:44 on the median. Stronger after halfway: 2:48 better against the middle of the field than before it. Time in the roxzone, 4:48, was faster than 90% of the field.
Hong Kong cost the whole field time: about 2:34 more than the average race this season, going by 320 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:40Running 1 5:31v median +0:03
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Block 02 6:59Running 2 5:23v median −0:06
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Block 03 8:37Running 3 5:27v median −0:26
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Block 04 8:28Running 4 5:24v median −0:35
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Block 05 10:00Running 5 5:32v median −0:33
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Block 06 6:57Running 6 5:29v median −0:28
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Block 07 8:25Running 7 5:29v median −0:26
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Block 08 9:52Running 8 5:43v median −0:31
Roxzone, per block
Approach · Exit 4:48
Against the middle of your field
Men · n = 531
A pace, not a person: at every mat, the middle of the 531 men's teams who finished.