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Athlete Hong Kong

Ho Wai Cheung

Since 2022, Ho Wai Cheung has raced HYROX 4 times across 3 categories, the men's Doubles Open most often (2). The fastest of 2 in the men's Doubles Open is 1:13:40 at Hong Kong 2024, 125th of 544 men's teams, faster than 77% of the field.

Best finish, by category
Doubles Open · Men
1:13:40
Hong Kong 2024
Individual Open · Men
1:22:57
Hong Kong 2022

Every race

4 races · 4 events

  1. Hong Kong
    8 May 2026
    Relay · Men
    1:32:05
    195/304
    Beat 36%
  2. Hong Kong
    26 Jul 2025
    Doubles Open · Men
    1:37:06
    625/902
    Beat 31%
  3. Hong Kong
    22 Nov 2024
    Doubles Open · Men
    1:13:40 PB
    125/544
    Beat 77%
  4. Hong Kong
    20 Nov 2022
    Individual Open · Men
    1:22:57 PB
    55/212
    Beat 74%

Personal bests, by station

1000m SkiErg
4:07
Hong Kong 2025
50m Sled Push
1:36
Hong Kong 2024
50m Sled Pull
3:10
Hong Kong 2024
80m Burpee Broad Jump
3:04
Hong Kong 2024
1000m Row
4:28
Hong Kong 2024
200m Farmers Carry
1:28
Hong Kong 2024
100m Sandbag Lunges
2:56
Hong Kong 2024
Wall Balls
4:09
Hong Kong 2024

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:09 4:07
50m Sled Push
2:18 1:36
50m Sled Pull
4:01 3:10
80m Burpee Broad Jump
3:50 3:04
1000m Row
5:24 4:28
200m Farmers Carry
1:48 1:28
100m Sandbag Lunges
4:27 2:56
Wall Balls
4:13 4:09