The race, in three figures
The race, in words
In the Open division at Hong Kong 2024, Liang Xu crossed the line in 1:23:29: 303rd of 1,011 men, faster than 70% of the field.
Nowhere gained more than the burpee broad jumps: 2:06 on the median. On the sled pull the field had the edge, by 3:15. Stronger after halfway: 4:52 better against the middle of the field than before it.
Hong Kong cost the whole field time: about 1:12 more than the average race this season, going by 578 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:57Running 1 4:22v median −0:37
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Block 02 7:08Running 2 4:37v median −0:28
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Block 03 13:39Running 3 4:56v median −0:36
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Block 04 8:52Running 4 5:08v median −0:29
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Block 05 9:48Running 5 5:06v median −0:38
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Block 06 7:23Running 6 5:05v median −0:34
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Block 07 9:52Running 7 5:16v median −0:20
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Block 08 11:24Running 8 5:22v median −0:40
Roxzone, per block
Approach · Exit 6:35
Against the middle of your field
Men · n = 963
A pace, not a person: at every mat, the middle of the 963 men who finished.