The race, in three figures
The race, in words
A top 10% finish for Sohee Kim & MICHAEL FITZGIBBON & Michael Melly & Kisako Yoshizaki at Hong Kong 2024: 1:00:59, 2nd of 136 mixed teams in the Relay division.
The wall balls were where this race was made, 3:22 ahead of the median. Paced to finish: the second half went 5:16 better against the middle of the field than the first. Quick through the roxzone: 4:28, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:49Running 1 3:50v median −1:20
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Block 02 6:06Running 2 4:15v median −0:28
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Block 03 7:27Running 3 3:46v median −1:11
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Block 04 8:32Running 4 4:23v median −0:31
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Block 05 7:42Running 5 3:30v median −1:43
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Block 06 5:06Running 6 3:34v median −1:42
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Block 07 6:29Running 7 4:04v median −1:20
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Block 08 7:28Running 8 4:03v median −1:16
Roxzone, per block
Approach · Exit 4:28
Against the middle of your field
Mixed · n = 134
A pace, not a person: at every mat, the middle of the 134 mixed teams who finished.