The race, in three figures
The race, in words
A top 10% finish for CHI KONG CHENG & FU ON CHENG & Yan Wing Tai & Emily Pang at Hong Kong 2024: 1:04:12, 4th of 136 mixed teams in the Relay division.
The wall balls were the standout, 2:54 quicker than the median and 10th of 136. Quick through the roxzone: 5:12, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:20Running 1 3:40v median −1:30
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Block 02 6:16Running 2 4:03v median −0:40
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Block 03 7:52Running 3 4:00v median −0:57
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Block 04 6:41Running 4 3:16v median −1:38
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Block 05 8:00Running 5 3:36v median −1:37
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Block 06 6:02Running 6 4:07v median −1:09
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Block 07 7:45Running 7 3:48v median −1:36
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Block 08 8:13Running 8 4:20v median −0:59
Roxzone, per block
Approach · Exit 5:12
Against the middle of your field
Mixed · n = 134
A pace, not a person: at every mat, the middle of the 134 mixed teams who finished.