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Hong Kong / Hong Kong 2024 / Relay · Mixed / Season 7 (2024/25)

Shana Ray & Vanessa Ruzzica & Viking Wong & Mj Inot — Hong Kong 2024

Mixed U40 n = 136
Finish · net time
1:15:54
−13:43 v median 1:29:37
Mixed
14/136
U40
8
Field beaten
90%

The race, in three figures

Field beaten
46%
Runs
95%
Stations
Biggest gain
Wall Balls
−3:15
v median
4/136
Rank
Biggest loss
200m Farmers Carry
−0:09
v median
50/136
Rank

The race, in words

Shana Ray & Vanessa Ruzzica & Viking Wong & Mj Inot finished in the top 10% of the field at Hong Kong 2024, in 1:15:54 for 14th of 136 mixed teams in the Relay division.

A station race more than a running one: 95% of the field beaten on the stations, against 46% on the runs. Nowhere gained more than the wall balls: 3:15 on the median. Time in the roxzone, 5:31, was faster than 93% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:01
    Running 1 5:13
    v median +0:03
    v median −0:30
  2. Block 02 7:29
    Running 2 5:40
    v median +0:57
    v median −0:36
  3. Block 03 8:54
    Running 3 4:58
    v median +0:01
    v median −1:54
  4. Block 04 8:34
    Running 4 4:54
    v median +0:00
    v median −1:27
  5. Block 05 9:45
    Running 5 5:15
    v median +0:02
    1000m Row 4:30
    v median −0:44
  6. Block 06 8:19
    Running 6 6:17
    v median +1:01
    v median −0:09
  7. Block 07 8:40
    Running 7 5:01
    v median −0:23
    v median −1:15
  8. Block 08 8:51
    Running 8 5:19
    v median +0:00
    Wall Balls 3:32
    v median −3:15

Roxzone, per block

Approach · Exit 5:31

B1 · 1000m SkiErg
0:51
0:33 0:18
B2 · 50m Sled Push
0:44
0:25 0:19
B3 · 50m Sled Pull
0:29
0:13 0:16
B4 · 80m Burpee Broad Jump
0:33
0:02 0:31
B5 · 1000m Row
0:54
0:05 0:49
B6 · 200m Farmers Carry
1:15
0:26 0:49
B7 · 100m Sandbag Lunges
0:41
0:08 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 134

A pace, not a person: at every mat, the middle of the 134 mixed teams who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 13:43 ahead

Elsewhere

The board

Relay · Mixed at Hong Kong 2024

See this race on page 1
Source Official
Event
Hong Kong 2024
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI8D9
Measured against
Mixed · n = 136