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Hong Kong / Hong Kong 2024 / Doubles Open · Men / Season 7 (2024/25)

Alex Lam & Jesse Alvarado — Hong Kong 2024

M 30-34 n = 544
Finish · net time
1:15:54
−7:12 v median 1:23:06
Course +2:34 v season average ±0:44 · 320 teams
Men
156/544
30-34
83/298
Field beaten
71%

The race, in three figures

Field beaten
79%
Runs
56%
Stations
Biggest gain
100m Sandbag Lunges
−0:49
v median
68/544
Rank
Biggest loss
Wall Balls
+1:35
v median
444/544
Rank

The race, in words

Alex Lam & Jesse Alvarado finished 156th of 544 men's teams in the Doubles Open division at Hong Kong 2024, in 1:15:54, faster than 71% of the field.

The runs carried this race: faster than 79% of the field over the eight kilometres, against 56% on the stations. If there was time left out there, it was on the wall balls, 1:35 behind the median. A harder second half: 1:46 more lost to the middle of the field after halfway than before it.

Hong Kong cost the whole field time: about 2:34 more than the average race this season, going by 320 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:45
    Running 1 4:35
    v median −0:53
    v median +0:03
  2. Block 02 6:10
    Running 2 4:39
    v median −0:50
    v median −0:12
  3. Block 03 8:31
    Running 3 4:59
    v median −0:54
    v median −0:08
  4. Block 04 8:04
    Running 4 5:11
    v median −0:48
    v median −0:33
  5. Block 05 10:01
    Running 5 5:05
    v median −1:00
    1000m Row 4:56
    v median +0:19
  6. Block 06 6:18
    Running 6 5:11
    v median −0:46
    v median −0:39
  7. Block 07 8:22
    Running 7 5:31
    v median −0:24
    v median −0:49
  8. Block 08 12:07
    Running 8 5:44
    v median −0:30
    Wall Balls 6:23
    v median +1:35

Roxzone, per block

Approach · Exit 7:44

B1 · 1000m SkiErg
0:40
0:28 0:12
B2 · 50m Sled Push
0:45
0:27 0:18
B3 · 50m Sled Pull
0:35
0:17 0:18
B4 · 80m Burpee Broad Jump
1:16
0:41 0:35
B5 · 1000m Row
1:08
0:07 1:01
B6 · 200m Farmers Carry
1:41
0:33 1:08
B7 · 100m Sandbag Lunges
1:36
0:31 1:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 531

A pace, not a person: at every mat, the middle of the 531 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:46 ahead

Elsewhere

Source Official
Event
Hong Kong 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI8D9
Measured against
Men · n = 544